What We Can Face Together
Everyone's mental health journey is unique. My goal is to understand exactly how these challenges are impacting your everyday life so we can build a personalized, evidence-based plan to help you feel like yourself again. If you aren't sure if your specific needs fall into these categories, we can discuss that during our introductory call.
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PTSD & Trauma
Trauma can leave you feeling constantly on guard or exhausted not just from painful memories but also from the energy it takes to avoid them. Trauma can also profoundly impact your identity and ability to trust others. As a specialist in trauma recovery, I provide a safe, highly sensitive space to help you process difficult experiences at your own pace. Using evidence-based therapies, we will work together to reduce the impact of intrusive thoughts, reactivity, and avoidance, thereby helping you reclaim your sense of safety and move forward.
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OCD
Obsessions—unwanted, intrusive thoughts—and the compulsions used to manage them can create an exhausting, time-consuming cycle. I specialize in helping patients break this pattern using effective medical and therapeutic strategies. My goal is to help you reduce the severity of these symptoms so you can reclaim your time and energy, and get back to living with greater freedom.
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Women's Mental Health
Women navigate unique biological, emotional and identity shifts throughout their lives, including when trying to conceive or during pregnancy, the postpartum period, and perimenopause. Whether you are coping with infertility, experiencing peripartum depression or anxiety, finding that your mood changes with your menstrual cycle, or noticing that perimenopause has brought with it unwelcome changes to your mental health, I provide specialized, empathetic care to support your well-being through every stage of life.
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Depression
Depression can make daily life feel overwhelming, disrupting your energy, sleep, and focus. I provide comprehensive psychiatric evaluations to understand the biological and psychological factors at play, creating a personalized medication and therapy plan to help restore your sense of vitality.
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BPD & Other Personality Disorders
Borderline Personality Disorder (BPD) is characterized by a pattern of emotional dysregulation, interpersonal sensitivity, and shifting identity. I specialize in helping patients navigate BPD through the principles of Good Psychiatric Management (GPM). My approach focuses on your life beyond the diagnosis—providing clarity on the illness, integrating evidence-based medication management, and collaborating with your broader care team, including DBT therapists.
For those managing other personality disorders, such as Narcissistic or Obsessive-Compulsive PD, I provide tailored psychotherapeutic and pharmacologic strategies designed for your specific symptoms and goals.
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Bipolar Spectrum Disorders
Navigating significant highs and lows in mood, energy, and focus can feel like a constant balancing act. I specialize in the subacute and long-term care of bipolar spectrum disorders, focusing on compassionate mood stabilization and thoughtful medication management so you can build a more consistent, fulfilling life and reduce the impact of your mood disorder on your life, career and relationships.
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Anxiety & Panic
When anxiety, social fears, or panic attacks start interfering with your activities and causing distress, you don't have to push through it alone. Through tailored, evidence-based psychiatric treatments, I can help you manage these symptoms so you can navigate the world with greater ease and confidence.
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Schizophrenia & Psychosis
Navigating a disruption in your perception of reality can be deeply confusing and frightening for both you and your loved ones. I provide expert, compassionate psychiatric care to help manage these complex symptoms, stabilize your daily life, and support your ongoing journey toward recovery.
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ADHD
ADHD is a difference in how your brain processes the world. In adults, it often presents with executive function problems - difficulties with sustaining attention, completing lengthy tasks, staying organized, and controlling impulsive behavior and emotion - as well as hyperactive symptoms, which may have you feeling restless and fidgety. I offer thorough, compassionate assessments and personalized treatment plans to help you manage these daily challenges, build systems that work for you, and preserve your unique creativity and energy.